New Beginners Offer

£20 for the first 5 classes!

In our beginners classes we love ordinary people who are not very flexible, not very fit, but willing to have a go; and don't worry, we won't ever make you stand on your head if you don't want to!

We also offer more advanced classes.

Class cancellations 

Occasional cancelleations are beyond our control; all pre-booked courses will skip these dates.

Priory sports centre closed bank holiday Monday may 30th

Trinity Church Albert Road closed half term. Wednesday 1st June/Thursday 2nd June classes cancelled

Priory school classes cancelled for art exhibition Monday 4th July and Thursday 7th july

Apologies for any inconvenience caused.

Yoga Classes

This video clip is taken from our own DVD 'Yoga for Beginners' and is available for purchase at the classes

Beginner’s yoga classes

Our yoga classes are easy and fun

You are welcome to join us any time.

Class Information

Tai Chi Classes

Beginner’s Tai Chi classes

Join our Tai Chi classes and discover one of the most interesting and fascinating ways of keeping yourself healthy. 

Class Information


Yoga DVD
17.99 GBP

Our DVD features over 20 postures demonstrated in varying levels of difficulty providing a 30 minute workout for you to learn, practice and enjoy every day.
Made by us for you to practice at home.
Price includes shipping to UK only

Seven Stars is Not for Profit - click to find out more.Seven Stars community work


Monday Thursday and Sunday classes in Southsea near Fratton Station

The Priory Community Sports Centre Fawcett Road PO4 0DL

Located at the top of Fawcett Road next to Priory School near Fratton Station.


Thursday morning and Wednesday evening classes on Albert Road Southsea

The Portsmouth Yoga Studio is located 153-155 Albert Road Southsea PO4 0JW


Trinity Church is on Albert Road Southsea PO4 0LX on the corner of Francis Avenue



Tuesday morning classes in Milton

St James' Church Hall Milton Park Avenue Milton PO4 8PG


Join us on Facebook

Want to join us?

If you'd like more information, please use our Contact Us